Hello! How are the friends of this beautiful community? On this occasion from Paulina Cocina, we want to share a few recipes to make with an air fryerthe one they gave you and you don’t know what to cook, besides French fries, of course!
Cooking with the air fryer or airfryer not only allows us to cook faster, but also do it in a healthier way. From snacks to main dishes, many dishes can be cooking in air fryer.
We leave you some tips about this wonder of human creation, in addition to 10 recipes to make with an air fryerso you can prepare at home and enjoy tasty, crunchy and lighter dishes.
About cooking with an air fryer
Who hasn’t ever dreamed of eating fried foods without worrying about excess fat? This is where the air fryer comes into play.an appliance that has revolutionized the way we cook.
What is special about cooking with this type of fryers? A lot! Unlike traditional fryers, this ingenious device uses circulating hot air to cook food, offering results just as crispy and tasty as traditional frying, but without submerging the ingredients in oil.
What can you cook in an air fryer?
Las air fryer recipes They cover a wide spectrum and their universe is not only limited to potato chips; the possibilities of recipes with air fryer They are infinite.
Crispy marinated chicken wings, battered fish and golden fries are some of the options that are made with the air fryer, with much less oil than that used in traditional frying.
Even frozen foods are transformed into crispy, golden treasures when cook them with this type of fryers.
What CANNOT be cooked in the air fryer?
Although it is a wonderful appliance, there are certain ingredients that do not play well with this type of cooking technology. It is important to avoid introducing very moist foods or foods with a lot of liquid, as they could generate smoke or not cook properly.
Some ingredients, such as grated cheese, they tend to melt and make a mess in the cooking chamber. In that case, a good idea is to place baking paper or parchment paper in the fryer basket to prevent it from getting dirty.
Additionally, it is important not to use metal utensils that could scratch the non-stick surface of the basket. Good cleaning of the fryer is essential to avoid bad odors or burnt food remains.
The right size of an air fryer for 4 people
To make recipes in the air fryer For four people, it is advisable to choose a model with at least 4 liters of capacity. This ensures that enough food can be prepared in a single batch, without compromising quality.
Imagine serving crispy, golden, breaded chicken breasts with perfectly cooked roast potatoes, all ready at the same time and without fuss! It is best to choose a model that adapts to our needs and that is a solution, not a problem.
Healthier recipes without sacrificing flavor
One of the reasons why air fryer recipes have gained so much popularity is their focus on health. By cooking with little or no oil, you can enjoy dishes that we often avoided to avoid frying,
Las French friesfor example, they become much healthier while retaining that crunchy texture that we love so much.
When cooking with these fryers We leave excess fat behind and welcome a healthier and richer way of eating the dishes we love.
Consumption comparison: air fryer vs. oven
In general, these types of fryers tend to be more efficient in terms of energy consumption in relation to the conventional oven. Thanks to its compact size and rapid circulation of hot air, cooking in air fryer It usually requires less time and energy.
Therefore, if you are looking for an energy-efficient, faster alternative to the oven, the air fryer is a very good option.
10 Air Fryer Recipes
1. Milk toast with air fryer
Ingredients
- 4 slices of bread (preferably from the day before)
- 1 cup of milk
- 1 egg
- 2 tablespoons of sugar
- 1 teaspoon cinnamon
- Spray oil (vegetable spray)
Milk toast with air fryer step by step
- In a bowl, mix the milk, egg, sugar and cinnamon.
- Soak the bread slices in the milk mixture until well soaked.
- Preheat the air fryer to 180°C. Spray the inside of the fryer with cooking spray and place the bread slices in the fryer basket in a single layer.
- Cook the torrijas for 8-10 minutes, turning them halfway through cooking so that they brown evenly.
- Once golden, remove them and serve sprinkled with additional sugar or cinnamon.
2. Air Fryer Four Cheese and Garlic Bread Sandwich
Ingredients
- 8 slices of bread
- 1 cup grated cheese mix (cheddar, mozzarella, parmesan, etc.)
- 2 tablespoons melted butter
- 2 cloves of garlic, minced
- Chopped parsley (optional)
Four cheese and garlic bread sandwich in air fryer step by step
- In a bowl, mix the melted butter, minced garlic and parsley.
- Brush some of the garlic butter mixture onto two slices of bread.
- Place a layer of the grated cheese mixture on one of the slices.
- Preheat the air fryer to 180°C, place the sandwich in the fryer basket and cook for 5-6 minutes until golden brown and the cheese is melted (to prevent the cheese from staining the fryer, you can place parchment paper in the bottom of the basket)
- Repeat the process to make more sandwiches. Serve hot.
3. Breaded fish in air fryer
Ingredients
- 500 g fish fillets (hake, brotola, etc.)
- 1 cup breadcrumbs or panko
- 1 beaten egg
- Salt and pepper to taste
- Lemon (to serve)
- Vegetable spray (oil spray)
Breaded fish in an air fryer step by step
- Season the fish fillets with salt and pepper. Dip them first in beaten egg and then in breadcrumbs or panko.
- Preheat the air fryer to 200°C. Spray the fryer basket with vegetable oil, and place the fish fillets.
- Cook for 10-12 minutes, turning halfway through to obtain even browning. Serve hot with lemon wedges.
4. Air Fryer Breaded Chicken Breasts
Ingredients
- 2 skinless chicken breasts
- Bread crumbs
- Flour
- I beaten egg
- Salt and pepper
- Oil
Breaded chicken breasts in airfryer step by step
- Season the chicken breasts with salt and pepper (if the breasts are very wide, make a cross cut)
- Dip each breast first in flour, then in beaten egg and finally in breadcrumbs.
- Preheat the air fryer to 200°C. Brush with a drop of oil and place the breaded breasts in the fryer basket in a single layer.
- Cook for 15-18 minutes, turning them halfway through cooking so they brown on both sides. Check that the breasts are cooked well before serving.
5. French fries in an airfryer
Ingredients
- 500 g potatoes
- Spray oil
- Salt to taste
French fries in air fryer step by step
- Peel and cut the potatoes into sticks. Rinse them in cold water to remove excess starch and dry them well.
- Preheat the air fryer to 190°C. Spray the potatoes with cooking spray and place them in the fryer basket in a single layer.
- Cook for 20-25 minutes, shaking the basket halfway through cooking so they cook evenly. The potatoes should be golden and crispy.
6. Air Fryer Roasted Potatoes
Ingredients
- 300 g potatoes
- Olive oil
- Salt, pepper and herbs to taste (rosemary, thyme, etc.)
Roasted potatoes in an air fryer step by step
- Wash and cut the potatoes into small pieces. Mix them in a bowl with olive oil, salt, pepper and the chosen herbs.
- Preheat the air fryer to 190°C. Place the potatoes in the air fryer basket in a single layer.
- Cook for 20-25 minutes, shaking the basket halfway through. The potatoes should be tender on the inside and golden on the outside.
7. Pasta chips and air fryer
Ingredients
- 300 g of short pasta (penne, rigatoni, etc.)
- Olive oil
- Salt, pepper and seasonings to taste
Pasta chips in air fryer step by step
- Cook the pasta al dente. Run under cold water to stop cooking and drain.
- In a bowl, mix the cooked pasta with olive oil, salt, pepper and the chosen seasonings (eg curry or paprika).
- Preheat the air fryer to 200°C. Place the pasta in the air fryer basket in a single layer.
- Cook for 10-12 minutes, stirring occasionally to prevent sticking. The chips should be crispy and golden.
8. Hard-boiled eggs in the air fryer
Ingredients
Hard-boiled eggs in an airfryer step by step
- Place the eggs in the air fryer basket.
- Preheat the air fryer to 120°C. Cook the eggs for 11-12 minutes.
- Once cooked, immerse the eggs in cold water to stop the cooking.
9. Wild asparagus with ham in an air fryer
Ingredients
- 300 g wild asparagus
- 100 g of serrano or raw ham
- Olive oil
- Salt and pepper to taste
Wild asparagus with ham in the air fryer step by step
- Wrap each asparagus with serrano ham feta.
- Brush the wrapped asparagus with olive oil, salt and pepper.
- Preheat the air fryer to 180°C. Place the asparagus in the fryer basket in a single layer.
- Cook for 8-10 minutes, rotating them halfway through cooking so they cook evenly.
10. Air Fryer Chicken Wings
Ingredients
- 8 chicken wings
- Olive oil
- Barbecue sauce
- Salt, pepper and seasonings to taste
Chicken wings in airfryer step by step
- Season the chicken wings with salt, pepper and seasonings.
- Preheat the air fryer to 200°C. In a bowl, mix the wings with olive oil and barbecue sauce.
- Place the wings in the air fryer basket in a single layer. Cook for 20-25 minutes, rotating them halfway through cooking so they brown evenly. The wings must be crispy and well cooked.
Follow me on Instagram (here)
And on YouTube I upload new videos every week (click here)
Source: www.paulinacocina.net
