How are you friends of Paulina KitchenYou already know that in this community we are fans of potatoes in all their forms. That is why today we come with a lot of information about French fries in air fryer More than a recipe, it is a service to the community of potato lovers.
We already know that the strong point of air fryers is their power. cook tasty with much less oil, And let’s say that French fries are the flagship of this cooking method. But the truth is that there are some recommendations to keep in mind to cook them this way and make them turn out well.
The idea of this post is for you to discover all the Tips, tricks and secrets for making potatoes in an air fryer and that they have some left Crispy potatoes on the outside and tender on the insidewith a cleaner, healthier and safer cooking method. Here we go!
About air fryer fries
Las air fryer fries They are the modern and lighter version of the classic french fries (potatoes). Instead of frying them in a pan with plenty of oil, the magic of technology is used to cook them with hot air.
This method allows to obtain some crispy fries with much less oil than is needed in traditional frying. The air fryer uses a powerful fan to circulate hot air around the food, cooking it evenly and quickly, so air fryer recipes are usually lighter and healthier.
7 Benefits of Air Fryer French Fries
- Less fat: Las Airfryer French fries contain significantly less fat than those fried in oil. This translates into healthier frieswithout sacrificing flavor and crunchiness.
- Even cooking: Thanks to the air circulation, the fries in the air fryer are cooked evenly, avoiding burnt or raw areas.
- Time saving: In just a few minutes you can have a serving of perfectly cooked air fryer frieswithout having to wait for the oil to heat up or be on top of the cooking.
- Nutrient Conservation Cooking with less oil and at more controlled temperatures allows you to obtain air fryer fries with all their nutrients.
- Less odors: Deep frying food can leave a lingering odor in the kitchen. air fryers They produce much less odorwhich keeps the home fresh and clean after cooking.
- Security: Frying in oil can be dangerous due to the risk of splattering and burning. Air fryers eliminate these risks, allowing for a safer cooking processespecially if there are children at home.
- Ease of use and cleaning: Air fryers are easy to use and clean. Most models have removable parts that can be washed by hand or in the dishwasher.
Important: Temperature and cooking time for potatoes in an air fryer
Time and temperature are key to obtaining good results. air fryer fries perfect. However, this may vary depending on the fryer model and the thickness of the potatoes.
- Generally, it is recommended to cook potatoes 180°C for 20-25 minutes.
If used frozen fries in the air fryerthe cooking time is usually shorter, around 15-20 minutes at the same temperature. It is important Shake the basket halfway through cooking to ensure that all the potatoes cook evenly.
Tips: How to prevent potatoes from sticking in the air fryer
- Use enough oil: Although the air fryer requires less oil, using a small amount helps prevent air fryer fries from sticking. A couple of teaspoons or spray oil is usually enough.
- Do not overload the basket: Make sure the potatoes are cooked in a single layer. If they are piled high they will not cook evenly and are more likely to stick together.
- Shake the basket halfway through cooking: This not only helps with even cooking, but also prevents air fryer fries from sticking to the surface of the basket.
- Preheat the fryer: Running it a few minutes before adding the potatoes can help reduce sticking and reduce cooking time.
- Regular cleaning: Keeping your air fryer clean is key to preventing food residue or grease from sticking to your fries.
7 Tips and tricks for making French fries in an air fryer
- Even cut: It is important that the potato is cut uniformly to ensure even cooking.
- Pre-soaking: Once cut, soak them in cold water for at least 30 minutes to remove excess starchwhich will help make the air fryer fries crispier.
- Meticulous drying: It is important to dry the potatoes well with kitchen paper or a dry cloth before cooking them. Residual water can cause the potatoes to become sticky. deep fryer fries of area become soft.
- Spray oil: Using a spray oil can be more effective to evenly coat air fryer fries without overdoing it.
- Check and shake: Halfway through cooking time, check and shake the basket to make sure the air fryer fries are cooking evenly. If necessary, add a little more oil at this point.
- Adjust according to the model: Each air fryer is different and generally has recommended times for each food according to the model and brand.
- Experimenting with spices: You can use a touch of paprika, garlic, onion powder, dried herbs or even a touch of cayenne, to get some spicy fries delicious.
The best sauces to accompany fries in an air fryer
- Cheddar Cheese Sauce: Perfect for cheese lovers, nothing is better than potatoes with cheddar cheese. This sauce is creamy and has a strong flavor that combines very well with the crunchy texture of the potatoes. air fryer fries.
- Guacamole: A fresh and healthy option, a perfect guacamole adds a touch of freshness with its mix of avocado, tomato, onion and lemon.
- Tartar sauce: Classic and always delicious, tartar sauce with its ingredients such as pickles, capers and onions, brings a unique and highly appreciated flavour to airfryer potatoes.
- Mojo Picón: This red sauce, made with peppers and chilli, is an emblem of Canarian gastronomy. Mojo picón is perfect for air fryer chips.
- Homemade Ketchup: A good homemade ketchup, much healthier and with fewer preservatives than its commercial version, is a great ally for potatoes in all their forms and, of course, also for air fryer French fries.
Follow me on Instagram (here)
And on YouTube I upload new recipes every week (click here)
Air Fryer French Fries Recipe
Yield: 2 servings
Preparation time: 30 minutes (plus 30 minutes soaking)
Ingredients
- 4 medium potatoes
- 1-2 tablespoons olive oil (you can use a spray bottle)
- Salt to taste
- Spices to taste, such as paprika or garlic powder (optional)
- Chopped parsley (Optional)
How to make French fries in an air fryer
- Peel and cut the potatoes into uniform strips or sticks. Soak them for 30 minutes in water and dry them well with a clean cloth or kitchen paper.
- Place the potatoes in a bowl and mix them with the oil and spices. Meanwhile, preheat the air fryer to 180°C for about 2 or 3 minutes.
- Add the potatoes to the fryer basket in a single layer and cook for 20-25 minutes, shaking the basket halfway through cooking.
- Remove them when they are golden and crispyServe the air fryer fries hot and with a delicious sauce that highlights their flavor.
Source: www.paulinacocina.net