Air fryer eggplants with 4 tips

Las Air fryer eggplants They are one of those preparations that at first do not inspire much confidence but then surprise you.

This vegetable, the dearest eggplant, sometimes complicated to cook without being soft or too oily, transforms into the Airfryer: In a little while tender is tender, golden and crispy on the outsideusing just a minimum amount of oil.

In this guide you will find everything you need to Cooking eggplants in air frying: How to cut the eggplants, how long and what temperature cook them, the trick so that they are not bitterand the classic recipes such as rebozed eggplants, eggplants stuffed in air frying or the traditional version of eggplants with honey.

About the eggplant recipe in air frying

This eggplant guide in air fryer brings together the essential steps so that eggplants always remain perfect. The goal is to dominate the art of Cook eggplant eggplantsregardless of the cut or preparation you choose.

You just have to know that with a simple technique, You can prepare crispy slices to stuffed eggplantsand use them as you want, of garrison or main dish.

We are going to pass you the definitive method to remove bitterness from eggplantsadequate time and cooking temperature, and several ideas to vary the preparation.

Cooking the eggplants in air fryer is one of the favorite forms of many to incorporate more vegetables in a simple and delicious way.

Air fryer eggplant: How to avoid bitterness in eggplants?

The great fear of cooking eggplants in air fryer or in any other way is that they are bitter. This flavor is due to a natural compound of vegetables, but neutralizing it is very simple. The classic and more effective method is that of salt.

1. Cut the eggplants in the format you want (slices, canes or halves).
2. Place them in a strainer and sprinkle thick salt on top.
3. Let stand between 20 and 30 minutes. During that time they will release a dark liquid, which is what contains much of the bitterness.
4. Rinse them well under the tap and dry them with kitchen paper or a clean cloth before cooking them.

This step is essential for the final result of your well -cooked eggplants to be crispy and tasty.

Berenjene recipes in air fryer: 4 different ways

The beauty of Air fryer eggplants They are a blank canvas, you can try them in the way you can think of. Here are some ideas for you to never get bored:

1. Eggplant with honey: An Andalusian classic adapted to the air fryer. Once the eggplants are cooked, they sprayed with a good stream of cane honey. The combination of the salty flavor of the eggplant with the sweet of honey is spectacular.
2. Berenjenas to the Parmesana: When 5 minutes are missing to finish cooking, the fryer basket is opened, each piece of eggplant is covered with tomato sauce and grated Parmesan cheese. It closes again and let the cheese melt and gratine. A delight.
3. Rebozadas and crispy eggplants: To get some Crispy air frying eggplantthe batter is key. Berenjena canes can be passed by beaten egg and then through a mixture of breadcrumbs, powder garlic, dry parsley and grated cheese. They cook until they are well golden.
4. Stuffed eggplants: Although this recipe is for pieces, the air fryer is also great for the famous stuffed eggplants. The eggplants cut in half are cooked first until they are tender, the pulp is emptied, mixed with the filling and put back for a last heat stroke.

Practical tips for cooking eggplants in air frying

1. Remove bitterness: Always use the salt trick to sweat before cooking them.
2. Dry very well: After rinsing them, it is crucial to dry them completely so that they are crispy.
3. Do not overload the basket: Cook the eggplants in a single layer, without piling them, so that the air circulates well.
4. Use some oil: Although the grace of the eggplants in air frying is to make them “without oil”, spray them with a little spray olive oil helps to brown.
5. Preheat the fryer: About 3-5 minutes at cooking temperature helps the result be more uniform.
6. Shake in half cooking: In the middle of the time, open and stir the basket so that they are cooked evenly everywhere.
7. Cut into uniform sizes: Whether slices or canes, try to make all pieces a similar thickness.
8. Season before and after: A little salt and pepper before, and a final touch of your favorite spices when taking them out.
9. Experiment with condiments: Garlic powder, paprika, oregano or private herbs go wonderfully.
10. Do not pass over time: Berenjenas cook quickly. It is better to fall short and add minutes than to pass and burn.

What you should know before cooking eggplants in air frying

How long have the eggplants cook in air fryer?

Cooking time depends on the type of cut and thickness:

• Fine slices (1 cm): 10-12 minutes to 200 ° C
• Thick canes: 12-15 minutes to 200 ° C
• Stuffed eggplants (halves): 15-18 empty minutes + 5 more minutes with the filling gratin
• Rebozadas eggplants: 12-14 minutes to 200 ° C

The key is to preheat the fryer 3-5 minutes, place the eggplants in a single layer (without piling them) and shake the basket in the middle of the cooking so that they are brown uniformly.

Should we put salt before cooking?

Yes. Salar the eggplants before cooking are necessary for two reasons:

1. Highlight the natural flavor.
2. Eliminate excess water and bitterness.

Eye: When seasoning them for the fryer it is important not to pass with the fine salt, since part of the vegetable has already absorbed it in the previous process.

Some more ideas with eggplants and recipes in air frying

If you enjoyed these preparations, you can encourage other classic recipes with eggplant such as eggplants to the pickled, for chopped and snacks. And if you excited the air fryer, it is worth trying other vegetables such as Zucchini, Popes or cauliflower: they all win in flavor and texture with this method.

Now, we go with the detailed step by step so that you prepare the best eggplants in air frying that you have tried. You will see how easy it is.

If you liked this recipe, follow on Instagram

And on YouTube that I upload new recipes every week

Berenjene recipe in air frying

Yield: 3 – 4 portions

Preparation time: 45 min

Ingredients

• 2 medium eggplant
• 2 tablespoons of olive oil
• 1 teaspoon of garlic powder (optional)
• 1 teaspoon of sweet paprika (optional)
• Chopped fresh parsley to decorate
• Thick salt and fine salt
• Pepper

How to do eggplant in Step by Step by Step

1. Wash and cut the eggplants: Wash the eggplants under the tap. Cut the ends and discard them. Cut the eggplants in the desired format: slices 1 cm thick or in canes.
2. Remove bitterness (optional): Place the eggplant cut into a strainer. Add a good amount of thick salt on top, mixing so that all the pieces are covered. Let stand for 20-30 minutes.
3. Rinse and dry: After the rest time, rinse the eggplants with plenty of cold water to remove all the salt. Then, dry them very well with cooking or a clean cloth. This step is key for crispy to be crispy.
4. Dress: Place the dried eggplants in a large bowl. Sprinkle with olive oil, salt (carefully, that were already in salt), pepper, garlic powder and paprika, if it is going to be used. Mix well with your hands so that all pieces are impregnated.
5. Preheat the fryer: Light the air fryer and preheat 200 ° C for about 3 minutes.
6. Cook the eggplants: Place the eggplants in the frying basket, forming a single layer without being piled up. If they don’t fit all, it is better to do it in two batches.
7. Program time and temperature: Cook at 200 ° C for 15-20 minutes. In the middle of the cooking, open the basket and shake it well so that the eggplants are brown evenly.
8. Check the point: Time can vary according to the fryer and thickness of eggplants. They will be ready when they look golden on the outside and feel tender when puncturing them with a fork.
9. Serve immediately: Remove the eggplants from the fryer, sprinkle with chopped fresh parsley and serve hot. Enjoy!