You are very welcome to a new recipe in Paulina KitchenThis time we bring you a very simple idea with legumes, which are a highly appreciated food in many cultures, and it is no wonder.

The best thing about legumes is that they are easily available in much of the world and their flavors adapt very easily to any preparation. So, in a simple way you have a complete food which gives you many benefits.

In particular this recipe for beans with reins It has the advantage of including vegetables and noodles among its ingredients, which makes it a substantial and filling dish for the family.

On the Beans with Reins

Porotos con rienda is a traditional dish of Chilean cuisine that combines basic ingredients such as beans, squash and noodlesThis dish, with peasant roots, has endured over time as a representative element of Chilean cuisine, especially in rural areas.

This dish not only stands out for its simplicity and affordabilitybut also for its nutritional value. The combination of these ingredients creates a balanced food option that has been appreciated for generations.

  • Los beans with reins They are enjoyed both in rural areas and in the repertoire of Chilean urban cuisine.

Its popularity, which transcends rural areas, has been maintained over time and reflects the Chile’s cultural wealthalong with its unique ability to preserve recipes such as other classics like chorrillana and pantrucas. In this case, the beans with reinsMore than a recipe, they encapsulate the tradition, simplicity and cultural richness of Chilean cuisine.

Preparing Authentic Chilean Porotos con Rienda

To prepare the original recipe of beans with reins, a traditional Chilean dishstart by cooking beans and pumpkin (pumpkin) until a thick mixture is obtained.

  • The word “rein“In this context, it symbolizes the harmonious union of these elements and the way in which the main ingredients intertwine and complement each other, the reins allow guide and control the path of this recipe that ultimately integrates flavors and textures.

Later, noodles are added, completing the dish with strength and flavor. This dish of beans with noodlesrooted in peasant cuisine, has endured as a culinary icon, representing the gastronomic identity of Chile.

With reins and sausage, an option with a twist of flavor

The dish of beans with rienda and sausage represents a delicious variation of the traditional Chilean preparation. This dish fuses the robustness of the beans and the softness of the noodleswhile the sausage provides a smoky and tasty touch.

This set of ingredients, rooted in culinary tradition, reflects the cultural richness and adaptability of Chilean cuisine, being appreciated in both rural and urban environments. beans with reins and longaniza stand as a testament to the ability of gastronomy to evolve without losing its authentic essence.

Calculating Portions: How many beans per person

To make the beans with reinsmeasure the beans per person depending on the context and number of diners. It is important to know that as a general reference, it is estimated that a standard portion of beans for one person is approximately 1/2 to 2/3 of a cooked cup.

  • The amount of beans in a cup The amount of beans can vary depending on the type of beans (there are approximately 150 types) and how they are prepared. Generally, one cup of beans is equivalent to approximately 200 grams. However, it is essential to consider that beans can expand during cooking, which can affect their final volume.

This measurement is commonly used as a reference in recipes, providing the ideal consistency in the preparation of dishes that include beansThe versatility of this legume in global cuisine has led to the adoption of standard measures such as the cup, facilitating the communication of recipes and ensuring consistent results.

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Recipe for beans with reins

Yields: 4 portions

Preparation time: 3 hours

Ingredients

  • 2 cups beans, previously soaked
  • 1 cup pumpkin (squash) cut into cubes
  • 1 cup of noodles
  • 1 tablespoon vegetable oil
  • 1 chopped onion
  • 2 cloves garlic, minced
  • 1 bay leaf
  • Salt and pepper to taste
  • Agua

Step-by-Step Recipe: Beans with Reins for Four People

  1. Rinse the soaked beans and place them in a pot with enough water. Bring to a boil and then reduce the heat to medium. Cook until tender.
  2. Add the squash to the pot and cook until both the beans and squash are soft.
  3. In another pot, boil the noodles until they are done. Drain and set aside. In a frying pan, heat the oil and fry the onion and garlic.
  4. Add the onion and garlic to the pot of beans and squash. Add the bay leaf, salt and pepper to taste.
  5. Simmer for 15 to 20 minutes to allow the flavors to blend. Serve the beans with squash and noodles in deep plates.
how to make beans with reins

Source: www.paulinacocina.net



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