I have almost completely stopped using rice and switched to barley. I especially like Fazer’s barley (so this is not a paid advertisement). Nutritional values, taste, composition – everything is right. The price now is a bit more expensive than rice, but you can’t get everything.

Barley-strawberry salad (2 servings)

  • 1.5 dl Fazer barley
  • 5 dl of water
  • salt

Cook according to the instructions and leave to marinate with a mixture of 2.5 tablespoons of oil, 1 tablespoon of rice vinegar, 1 tablespoon of soy, garlic, ginger and 1 tablespoon of water.

  • strawberries
  • 1 suippopaprika
  • 1 cucumber
  • spring onions
  • mozzarella
  • basil
  • pepper and balsamic syrup on top

Chop, grate and tear and mix with the barley.

Source: polkkapossu.blogspot.com

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