Hello friends! Welcome to Paulina Kitchen Now a new delicious and easy preparation: Italian squash pudding. This is a popular recipe from Chile, this cake can be enjoyed anywhere, either alone, with Meat or chicken.

We invite you to learn all about this delicacy, its characteristics, the best accompaniments, tips for making it perfect, and a simple recipe to enjoy at home or to take to work or school.

About the Italian pumpkin pudding

He zucchini pudding It is a preparation that uses zucchinialso know as zucchini or zucchini, as the main ingredient. This variety of zucchini has a softer skin and is used for many recipes in Chilean cuisine.

This preparation is similar to a cake or puddingand usually includes other ingredients such as eggs, flour, quesoonion, garlic, and seasonings. Preparation varies according to personal preferences and family recipes, but generally involves grating the squash and mixing it with the other ingredients. It is then baked until it becomes firm.

He zucchini pie It can be served as a side dish or as a main dishand it’s a tasty way to incorporate vegetables to the menu. The versatility of the Italian squash allows it to be used in a variety of recipes, and pudding is a popular choice on the Chilean family table.

The 5 characteristics of Italian pumpkin pudding

  • Wet texture: The zucchini adds moisture to the pudding, resulting in a juicy and soft texture.
  • Versatility of fillings: You can experiment with different fillings, such as ground meat, pollo o tuna.
  • Home scent: During cooking, the aroma of the zucchini blends with the other ingredients, creating a typically homely olfactory experience.
  • Attractive presentation: He zucchini puddingWhen cut, it reveals colorful layers that make it a visual feast.
  • Practicality and nutrition: Cake is a practical option to take to work or school. school lunchIt solves a meal and is a very complete and nutritious alternative for the whole family.

7 Accompaniments for Italian Pumpkin Pudding

He zucchini soupIn Chile, it is served with options that enhance its flavor:

  1. Fresh salads They will always be an option, and in this case the pudding is very good with a fresh salad of green leaves, tomatoes, cucumbers and a light dressing.
  2. A light saucesuch as homemade tomato sauce or an herbed yogurt sauce adds moisture and flavor to the dish.
  3. A sour cream or yogurt natural It can be that distinctive feature that adds a refreshing touch to the zucchini pudding. It also helps to balance the density of the dish.
  4. Accompany the zucchini pudding With brown rice or quinoa you can turn it into a more substantial and nutritious dish.
  5. Sprinkle a little grated cheese over zucchini pudding before baking or serving can give it an extra touch of flavor and texture.
  6. Mango chutney or sweet and sour sauce: The combination of sweet and sour flavors, such as teriyaki sauce, with zucchini pudding and meat can be delicious.
  7. Las fresh avocado slices They can add creaminess to the dish and complement the flavors.

The tradition of pumpkin pudding

In Chile, the zucchini pudding It is a dish rooted in home cooking tradition. This name is attributed to the Italian squash, which is a variety of zucchini introduced to the country during Italian immigration in the 19th century.

  • The recipe has been passed down from generation to generation, becoming a symbol of gastronomic heritage.

Although this dish has no particular ritual or symbolic meaning, it is a very popular recipe enjoyed in the family setting and is a tasty and versatile option that reflects the use of local ingredients and the importance of family gatherings around food.

Tips and secrets for preparing Italian pumpkin pudding

  • Selecting the pumpkin: Choosing firm, shiny-skinned zucchini can ensure freshness in the final result of your pumpkin pudding.
  • Innovation in fillings: Experiment with fillings such as different cuts of meat, Manchego cheese o mushrooms to add complexity of flavor and texture.
  • Gratin: Italian pumpkin pudding It tastes better when it has a cheese layer gratinated on top.
  • Practical freezing: Pudding is great to make ahead and freeze. Perfect for the weekly meal prep menu.
  • Fun presentations: A good alternative for the little ones is to make the pumpkin pudding in muffin molds of different shapes.

Follow me on Instagram (here)
And on YouTube I upload new recipes every week (click here)

Recipe: Italian Pumpkin Pudding with Meat

Yields: 8 servings

Preparation time: 1 hour and 15 minutes

Ingredients

  • 2 medium zucchini, grated
  • 500 g of ground beef
  • 1 chopped onion
  • 2 cloves garlic, minced
  • 2 eggs
  • 1/2 cup grated cheese (can be Parmesan cheese or similar)
  • 1/2 cup breadcrumbs
  • 1/4 cup milk
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Chopped fresh parsley (optional)

How to make zucchini pudding step by step

  1. Preheat oven to 180°C. In a large skillet, heat olive oil over medium heat and sauté onion and garlic until golden, about 5-7 minutes.
  2. Add the ground beef and cook until it turns pink, making sure to stir well with a wooden spoon. Season with salt and pepper.
  3. In a large bowl, mix the grated and drained pumpkin, the cooked meat, the eggs, about ¾ of the grated cheese, the breadcrumbs and the milk. Mix well until all the ingredients are combined.
  4. Pour the mixture into a previously oiled pudding tin and sprinkle with the remaining grated cheese. Bake for 45-50 minutes or until the pudding is golden and firm to the touch. Test the centre with a toothpick to ensure it is fully cooked.
  5. Remove from the oven and allow to cool for a few minutes. Optionally, sprinkle with chopped fresh parsley before serving.
how to make zucchini pudding

Source: www.paulinacocina.net



Leave a Reply